Your mind, body & spirit.

Influenced by several traditions, styles and teachers, my classes are a decisive blend of what speaks to me and is at the forefront of my personal practice.

Verred’s teaching is potent, relevant and insightful, born of years of caring studentship and humble practice. She has expertly assisted my retreats and workshops since 2014, serving with her whole heart and many layers of understanding. She is a true treasure to the yoga community.
— Elena Brower