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Deep Gentle Candlelit

  • Breathing Room Yoga 216 Crown Street New Haven, CT, 06510 United States (map)

Deep Gentle Candlelit - Breathing Room

Candlelit or Deep Gentle classes are time to reset, unwind and let go. Classes are meant to create a greater sense of ease and rest in the body and our minds. Emphasis is on nourishing and nurturing ourselves. We move through practice at a more gentle pace, with opportunities to rest in postures, releasing tension and relaxing heart. Often class is peppered with restorative yoga and ends with a long Savasana or Yoga Nidra.

Earlier Event: April 16
Heated Dynamic Hatha
Later Event: April 17
Heated Flow