You can find me teaching weekly public classes at three local studios. See schedule below. Click studio name to be directed to each studio's site. 

                                                                                                                                                                                                                                 

Mondays

9:30a Deep Gentle - Raven’s Wing

5:30p Heated Dynamic Hatha - Balanced

7:15p Deep Gentle Candlelit - Breathing Room

 

Tuesdays

12p Heated Flow - Balanced   

6p Yoga Nidra - Breathing Room

 

Wednesday

9a Heated Dynamic Hatha - Balanced

12:30p Dynamic Hatha - Breathing Room

5:30p Dynamic Hatha - Breathing Room

 

Thursday

9:30a Dynamic Hatha - Raven’s Wing

12p Heated Dynamic Hatha - Balanced


 

Sunday

9a Heated Dynamic Hatha - Balanced

11a Dynamic Hatha - Breathing Room